8 Common Food Intolerances
Food intolerances are adverse reactions to certain foods or ingredients that occur when the digestive system has difficulty processing them. Unlike food allergies, which involve the immune system, food intolerances primarily affect the digestive system and can lead to a range of uncomfortable symptoms, such as bloating, gas, stomach pain, diarrhea, and nausea. Understanding food… Continue reading 8 Common Food Intolerances